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During the past month have you often been bothered by feeling down, depressed or hopeless?
During the past month have you often been bothered by having little interest or pleasure in doing things?
If you answered YES to either or both of these questions, would you like help with this?
You could call the Depression Helpline on 0800 111 757 to talk to a trained counsellor who can discuss your situation and find the right support for you.
There are a number of places you can go if you think you may be depressed or know someone close to you who you feel may need additional help.
- Contact your family doctor
- Crisis phone services: Freephone 0800 37 66 33
- www.youthline.co.nz
- Lifeline Freephone 0800 543 354 www.lifeline.org.nz
- Your local mental health services crisis response team (listed under ‘Hospitals and other Health Service Providers’ in the green section of your local phone book).
For further information
www.depression.org.nz
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